Showing posts with label Small-Circle Jujitsu Drill. Show all posts
Showing posts with label Small-Circle Jujitsu Drill. Show all posts

Sunday, June 3, 2012

Back to Lock-Flow Drills

Ok, let's all put our shirts back on and take in some more lock-flow drills demonstrated by our training partner Corey:

#1


This flow transitions between kote gaeshi and nikkyo, with a thumblock in the transition.

#2


Now a little more complex. Note the transition to the "escort" hold, this is the hallmark of this flow.

And here's where Corey credit's these flow drills:

"Joint Lock flows 1-7 were learned from Leon Jay, Will Higginbotham, and developed by Corey Wiscomb. These were recorded in May of 2001"

I already posted #3. so we will skip to #4-#7 later this week.

Tuesday, August 26, 2008

Joint Lock Drill



This is a drill from the Small-Circle Jujitsu system, it's a lot of fun and great for hand-eye coordination. The idea is to use the hand pattern, which is originally out of the Escrima/Arnis stick fighting patterns- to help us learn to seize joint locks while actively moving. Feel free to experiment with a wide variety of techniques, usually one partner will do a move, then the other. Try to keep the pattern consistant and work moving foward, back, circling, at different heights etc.
We did this one at the start of practice, and were not quite warmed up. If you watch, you will see me screw up a couple of techniques. This is the valuable part of this lesson: keep moving if you screw up, control the distance, stay on the attack.
I believe this kind of "Live Drill" is so much more useful than all the Karate "One-Step Sparring" we did in the past.