One For The Grapplers

Uh-oh...
Dave has got me hooked on Sam Masich videos. Sam is an incredibly nice guy, and has a very laid-back teaching method.
I enjoyed this example of groundwork. I myself have a wrestling background, so I have always felt comfortable grappling. Most Tai Chi people are a little older, less confrontational than Karate or BJJ guys, and I think this is a great way to introduce them to ground work. Sam clearly transfers push hands and sticking to groundwork, I want to give this a try next week with the Dojo Rats!