Monday, December 10, 2007
Snake Style #3 -- Coiling
This may look kinda' odd, but what a great drill! This exercize will be great for learning to aquire locks on the wrist, elbow, shoulder and neck. Wrapping and coiling around the opponent's limbs, much like the snake...
This is from the Tallahasse Shaolin school, maybe some of you Florida Dojo Rats know who they are, Thanks for the drill!