Thursday, May 13, 2010

Shuai Jiao: Chinese Wrestling

Here is a dramatically overproduced video showing an example of Shuai Jiao, or Chinese Wrestling.
Note the conditioning methods, they produce very strong fighters.

And here is Yang Jwing Ming demonstrating Shuai Jiao as it is practiced in Tai Chi Chuan. This will give the viewer an example of the varied self-defense aspects of Chinese wrestling:


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