Xingyi Crossing Fist
We were at our Dojo last night discussing our training, and I had a revelation.
One style of martial art, or movement, informs others you may be studying.
There are only so many ways to move the human body, and similar martial arts have certain nuance's that allow for a greater understanding of the whole.
So it was with great interest that I found the website "XingyiMax". Despite being the most aggressive and powerful of the Chinese Internal Martial Arts, there is less information about this art, compared to Tai Chi Chuan for example.
XingyiMax is run by "Dennis", who lives in Malaysia and has studied martial arts in Australia, New Zealand, Malaysia and China. It's full of lengthy videos and historical information on the art and it's masters.
The video above is of Dennis' instructor demonstrating "Crossing Fist", one of the most misunderstood of the Five-Element forms. Look at his connection to the ground, the structure and power he is able to discharge. Great instruction on a difficult subject.
Xingyi (Hsing-i) has become an important study for me to round out my Yang-style Taiji and Bagua, and as I said, one art "informs" the other. The apparent simplicity of Xingyi belies the power and effectiveness of this art, and I am certainly addicted to it now!
If you study Chinese Martial Arts, XingyiMax will be a great resource. Check it out at THIS LINK.