Showing posts with label Nanking Tai Chi School in Israel. Show all posts
Showing posts with label Nanking Tai Chi School in Israel. Show all posts
Thursday, December 4, 2008
Tai Chi Chuan Instructors: Take Notice
We had a very nice e-mail from Shai Amir from the Nanking Tai Chi school in Israel, thanking us for posting a previous Chin-na video by their school.
He sent us the link for the video you see above, which is an excellent example of how a modern Tai Chi Chuan school should be run. The instructor is Efi Dinar.
As readers of the Dojo Rat blog know, esoteric new-age Tai Chi - the kind with no martial connection at all - absolutely drives me crazy. I know long-time Taiji practitioners that have NO IDEA what the hell they are doing in their form, therefore NEVER get the form right, or the intent within. They might as well just be sitting on a Yoga mat, they would get more out of that.
The class video above has all the elements for a comprehensive Tai Chi Chuan program;
*Warm-ups
*Form Work
*Self-Defense
*Push Hands
*Chi Kung/Meditation
*Philosophy
This is a very well rounded program, and if you look at the Chin-na video linked above, you will see how their self-defense Tai Chi Chuan appears very effective.
* Kudos also for the excellent production quality of the video, this is a very nice presentation.
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