Dojo Rat

The Dojo Rat Blog had a reader request from "d", that I thought was worth sharing: D said... My comment is on your "Pack of D...

Here is a video clip of two guys scaring the crap out of their neighbors in back of an apartment complex. Seriously, it's a great examp...

I've been wanting to do a piece on the legendary Ed Parker, and how he transformed Karate to a much higher, more efficiant level. Much ...

Here is an application of Tai Chi Yang-style "Fan Through Back". When you become familiar with the form you can pull various tech...

Websters New Collegiate Dictionary: Heaven, 1: The expanse of space that seems to be over the earth like a dome... On my 14th birthday I c...

Michael Gilman demonstrates application of "Parting Wild Horses Mane" Many people have seen or experianced the meditative and hea...

Here is an example of a basic lock-flow drill. The idea, as you learn the drill is to keep nearly constant pressure on each lock until the ...